Moved By a Coworker to Choose Well

Posted October 26, 2015 | 7767 Views

Cathy Skrede, a FedEx Services District Sales Manager in Birmingham, Alabama, was inspired to by a coworker to make a change to improve her health and well-being. After taking the Healthways Well-Being Assessment (WBA) last fall and then signing up for the Innergy Healthier Weight Program, Cathy has lost more than 70 pounds so far, has more energy and focus, and has inspired other coworkers to follow in her footsteps.

Need help taking the first step? Cathy took the WBA and was able to take advantage of the programs Healthways has to offer. You can, too. Go to http://choosewell.fedex.com/wellbeing to get started today.

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Comments (0)

Brad
Congratulations Cathy! Awesome to see you doing so well.
on 10/13/16 at 01:37:49 PM CDT

John
Outstanding video, Cathy! You look great!!!
on 11/04/15 at 08:59:11 AM CST

Bobby
Way to go, Cathy! Very proud of your accomplishment.
on 11/02/15 at 09:38:02 AM CST

Rita
Wonderful video! Very inspiring!
on 11/02/15 at 07:42:49 AM CST

Susan
Cathy absolutely inspires me to take care of myself first. I too just took the well-being assessment and set reminders as daily encouragement to do better for me.
on 10/30/15 at 06:30:16 PM CDT

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