Cathy Skrede, a FedEx Services District Sales Manager in Birmingham, Alabama, was inspired to by a coworker to make a change to improve her health and well-being. After taking the Healthways Well-Being Assessment (WBA) last fall and then signing up for the Innergy Healthier Weight Program, Cathy has lost more than 70 pounds so far, has more energy and focus, and has inspired other coworkers to follow in her footsteps.
Need help taking the first step? Cathy took the WBA and was able to take advantage of the programs Healthways has to offer. You can, too. Go to http://choosewell.fedex.com/wellbeing to get started today.